Information on the Kola Nut Herb

The kola nut is valued for its content of caffeine and stimulant properties. It has a long history of use for many conditions. It is native to tropical Africa and cultivated in many other regions such as Brazil, West Indies and Java, Indonesia. The seeds are the main source of drugs and used to flavor soft drinks. 

Thesaurus 
The kola nut is also known as Cola acuminata, Sterculia acuminata, cola seeds, nuts and dried fruits Gurru Bissy. 

Medicinal Use 
kola nut has the same properties as caffeine and is often used as a stimulant. It is useful to combat fatigue and stimulates the central nervous system. It contains theobromine, a stimulant of the same found in green tea. The American Medical Association recommends cola nuts over other types of stimulants, it is not addictive and does not cause depression. It is also a known diuretic and therefore may help kidney disease and rheumatic diseases. kola nut helps to expand the bronchial tubes and air is therefore useful to treat conditions like asthma and whooping cough. It also acts as an appetite suppressant and stimulates digestion by triggering the production of gastric juices. 

Dose 
The dosage depends on the form ingested. If using the liquid extract, use two to six grams per day. The proper dosage for an infusion is 10 to 30 grams. 

Precautions and Side Effects 
Because of its caffeine content, kola nut should be avoided by pregnant or nursing women and those suffering from insomnia or anxiety disorders. People with high blood pressure, high cholesterol and any type of heart problems should avoid cola nut. It stimulates the production of gastric juices, those suffering from ulcers should avoid taking it as it may aggravate these conditions. It is also a common allergen in order to be aware of any reaction with it. Side effects include insomnia, anxiety, nervousness, upset stomach and tremors. Diarrhea, nausea and cramping may indicate an overdose. 

Appearance 
Kola trees grow to about 40 feet. Flowers are yellow or white with patches ranging from red to purple. The leaves are from six to eight inches long and wears a star-shaped fruit.