Herbal Tea - This method is commonly known as a standard drink or herbal tea ..
herbal tea is as much art as science. Color, flavor, aroma all the signal you when the drink is "fair."
Tools: You do not need anything fancy, the area most important tool is a non-aluminum pot with a tight lid. Add a colander and a cup of tea and you are good to go.
Average dose: The average dose is usually 3 to 4 cups a day. Bitter medicines should only be taken in small doses, usually 1 / 2 cup at a time.
Variations: Spices like ginger, cinnamon, cardamom, cloves, allspice and add warmth and energy to the infusion. Almond and vanilla extracts, raw honey, fresh lemon, a pinch of stevia or add flavor and zest.
Ratio: Two cups of water to one ounce of dried herb (1 to 2 tablespoons), or a handful of fresh grass. Depending on the grass that is commonly used heat to boiling water. Pour hot water over grass in a closed container and allow to stand
Preparation time: 10 to 20 minutes. The infusion of herbal tea is unlike beer "tea", Camellia sinensis, which becomes bitter and undrinkable if left to infuse too long. Most herbal teas benefit of a longer standing time, the better to extract the medicinal properties. No need to throw the leftovers either, and may want to reuse them as a "starter" for a new batch. Brewing the herbs in a closed container like a glass of water prevents The enamel and volatile compounds such as essential oils to escape.
Strain: Or not. I often just let the herbs are placed on the bottom and pour the top, allowing the herbs to soak in water. The second cup is often better than the first. With practice you will get an idea of how strong you like your drink.
Refrigerate any unused portion in a clean glass jar with a lid. Herbal teas are often better the second day
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